1) DO answer the phone by LEFT ear
2) DO NOT drink coffee TWICE a day
3) DO NOT take pills with COOL water
4) DO NOT have HUGE meals after 5pm.
5) DO reduce the amount of OILY food consume (this pic tell us to eat ice-cream... hehehe...)
6) DO drink more WATER in the morning, less at night
7) DO keep your distance from handphone CHARGERS
8) DO NOT use headphone/earphone for LONG period of time
9) DO HAVE the best sleeping time is from 10pm at night to 6am in the morning.
10) DO NOT lie down immediately after taking medicine before sleeping.
6) DO drink more WATER in the morning, less at night
7) DO keep your distance from handphone CHARGERS
8) DO NOT use headphone/earphone for LONG period of time
9) DO HAVE the best sleeping time is from 10pm at night to 6am in the morning.
10) DO NOT lie down immediately after taking medicine before sleeping.
